Weigh In record (no journal entry) for 04 September 2019
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69 kg
Lost so far: 6.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1371 kcal
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Fat: 59.13g | Prot: 54.64g | Carbs: 151.45g.
Breakfast: Ikea Munsbit, Kookie Cat Cacao Nib & Walnut Cookie. Lunch: Danone Gervita Nature , Melon, Apetit Veg-Balls, Suzi Wan Lait de Coco, Haricots Verts, Pâtes (Cuites). Dinner: Banana bread, Petit Navire Rillettes de Thon, Old El Paso Guacamole, Carottes, Champignons, Pâtes (Cuites). more...
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1753 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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elodie4792's Weight History
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