Weigh In record (no journal entry) for 04 September 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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764 kcal
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Fat: 23.54g | Prot: 29.03g | Carbs: 109.20g.
Breakfast: Great Value 2% Reduced Fat Milk, Kellogg's Rice Krispies, V8 Low Sodium Original 100% Vegetable Juice. Dinner: Taylor Farms American Style Pasta Salad, Betty Crocker Tuna Helper - Creamy Broccoli. more...
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steady weight
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Jerry turk's Weight History
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