Weigh In record (no journal entry) for 04 September 2019
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104.3 kg
Lost so far: 4.6 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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414 kcal
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Fat: 4.43g | Prot: 55.27g | Carbs: 45.55g.
Breakfast: Herbalife Proteína en Polvo Personalizada, Herbalife Batido. Lunch: Super Pollo Pechuga Deshuesada, Jumbo Palmitos, Lechuga, Pimentón. Dinner: Robinson Crusoe Atún Lomitos en Agua Light, Pimentón, Lechuga. Snacks/Other: Manzanas Fuji. more...
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Losing 3.6 kg a Week
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cotita.fran's Weight History
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