Weigh In record (no journal entry) for 05 September 2019
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54 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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788 kcal
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Fat: 31.20g | Prot: 28.28g | Carbs: 105.77g.
Lunch: Hati Ayam, Cap Cay Kuah, Donat Dilapisi Coklat. Snacks/Other: Donat Dilapisi Gula, Semangka, Semangka. more...
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Losing 2.8 kg a Week
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nike handayani's Weight History
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