laimay's Journal, 04 Sep 19

1600卡
下午 犁記綠豆椪一口.彩味一包
睡前 紅茶 瑜伽.滾輪.橋式50

早 體重48 體脂22
晚 體重48.5 體脂23.7
+0.5
48 kg Lost so far: 21 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.
Gaining 0.7 kg a Week



     
 

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laimay's Weight History


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