Weigh In record (no journal entry) for 05 September 2019
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61.6 kg
Lost so far: 7.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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813 kcal
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Fat: 50.52g | Prot: 40.71g | Carbs: 49.66g.
Lunch: 統一 海鹽羅宋麵包, 家樂福 涓絲豆腐麵, 水煮蛋, 煮熟的綠色椰菜, 豆腐皮, 頂好 豬絞肉. Snacks/Other: Vinacashew 越南帶皮腰果. more...
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Losing 0.7 kg a Week
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AshleyHsieh's Weight History
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