Weigh In record (no journal entry) for 05 September 2019
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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353 kcal
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Fat: 7.74g | Prot: 11.45g | Carbs: 57.59g.
Breakfast: Telur Dadar, Lontong. more...
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Losing 5.6 kg a Week
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aidafri9495's Weight History
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