Weigh In record (no journal entry) for 04 September 2019
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1474 kcal
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Fat: 83.14g | Prot: 143.21g | Carbs: 39.12g.
Breakfast: Don Leo Queso Mantecoso Granulado, Patas de Pollo, Huevo (Entero), Your Goal Protein Snack Chocolate & Crispis. Lunch: Don Leo Queso Mantecoso Granulado, Coliflor, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: La Preferida Choricillo Cocktail, Mi Tierra Harina de Linaza, Huevo Cocido, Unimarc Media Palta, Dole Lechuga Escarola, Rúcula, Banquete Aceite de Oliva Extra Virgen. Snacks/Other: Pechuga de Pollo, Your Goal Protein Snack Chocolate & Crispis, Huevo (Entero). more...
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Losing 0.7 kg a Week
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Maru@Mer's Weight History
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