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53,8
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1462 kcal
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Fat: 28.49g | Prot: 41.71g | Carbs: 161.60g.
Breakfast: Овсяное Печенье, Кофе с Сахаром. Lunch: Хлеб Черный, Селедка, Картофельное Пюре. Dinner: Zatecky Gus Пиво Светлое. Snacks/Other: Кофе с Сахаром, Кефир 1%. more...
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steady weight
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