Weigh In record (no journal entry) for 15 August 2010
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73 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 32.80g | Prot: 113.83g | Carbs: 320.84g.
Breakfast: latte scremato, All-Bran Bastoncini. Lunch: anguria, pomodoro, bauletto. Dinner: pema, Filetti di Sgombro al Naturale. Snacks/Other: pema, bauletto, sveltesse, anguria. more...
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Losing 2.1 kg a Week
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chtamina's Weight History
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