Weigh In record (no journal entry) for 05 September 2019
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72.2 kg
Lost so far: 6.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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969 kcal
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Fat: 50.82g | Prot: 81.71g | Carbs: 50.00g.
Breakfast: 高津 德式香腸, 水煮蛋, 愛之味 純濃燕麥 (340毫升). Dinner: 蝦, 豆干, 牛排, 炒青菜. more...
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Gaining 0.7 kg a Week
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adababy70's Weight History
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