Weigh In record (no journal entry) for 05 September 2019
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60 kg
Lost so far: 4.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1039 kcal
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Fat: 54.28g | Prot: 89.90g | Carbs: 45.61g.
Breakfast: Сырники, Bombbar Протеиновое Печенье Фисташка, Мираторг Печень Говяжья, Перекресток Кешью, Перекресток Рулет Куриный с Сыром, Cofix Сырники, Помидоры. more...
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Losing 0.2 kg a Week
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yddavydova's Weight History
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