Weigh In record (no journal entry) for 05 September 2019
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61.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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487 kcal
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Fat: 15.17g | Prot: 39.42g | Carbs: 48.72g.
Breakfast: Творог 5%, Макфа Пшеничная Мука, Белый Город Молоко 2,5%, Варенье, Яйцо. more...
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Losing 2.1 kg a Week
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elfiykahelga's Weight History
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