jipy68's Journal, 26 Jan 13

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Weigh In record (no journal entry) for 26 January 2013

91.3 kg Lost so far: 5 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2013:

1003 kcal

Fat: 50.99g | Prot: 39.31g | Carbs: 100.72g. Breakfast: Café, Kinder Délice. Lunch: Laitue Verte Frisée, Tomates Cerises, Vinaigrette, Bifteck. Dinner: Biere, Bretzels Durs et Salés. more...

2608 kcal

Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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jipy68's Journal, 26 Jan 13

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