Weigh In record (no journal entry) for 05 September 2019
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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554 kcal
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Fat: 25.50g | Prot: 23.25g | Carbs: 57.45g.
Breakfast: Шоколатье Конфета Мультизлаковая, Белый Город Молоко 2,5%, Азбука Вкуса Гречка Отварная с Маслом. Lunch: Nestle Кит Кат Мини, Макдоналдс Кетчуп, Жареное Яйцо без Жира. more...
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Losing 0.1 kg a Week
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Aljona.93's Weight History
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