Weigh In record (no journal entry) for 05 September 2019
|
92 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
516 kcal
|
Fat: 14.64g | Prot: 23.24g | Carbs: 76.61g.
Breakfast: Sarı Tatlı Mısır, Beyaz Ekmek, Menemen. Dinner: Ezogelin Çorbası. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ERENcikhehe's Weight History
|