Weigh In record (no journal entry) for 01 September 2019
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71 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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520 kcal
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Fat: 15.09g | Prot: 25.07g | Carbs: 61.69g.
Breakfast: Café, Pepsi Pepsi Max. Lunch: Panzani Ravioli Bolognaise. more...
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steady weight
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