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Gwen257
Journal
26 Aug 19
Gwen257's Journal, 26 Aug 19
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Weigh In record (no journal entry) for 26 August 2019
71 kg
Lost so far:
14 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2019:
1645 kcal
Fat: 88.99g | Prot: 46.17g | Carbs: 158.48g.
Breakfast:
Pepsi Pepsi Max, Café.
Lunch:
Lay's Chips.
Dinner:
Sucre Blanc (Cristallisé ou en Morceaux), Pâturages Petit Suisse, Herta Tendre Croque Maxi Jambon Fromage.
more...
1700 kcal
Exercise:
Standing - 4 hours, Sitting - 6 hours, Sleeping - 7 hours, Samsung Health - 7 hours.
more...
Losing 3.5 kg a Week
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Gwen257's Weight History
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