Weigh In record (no journal entry) for 05 September 2019
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61.5 kg
Lost so far: 8.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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959 kcal
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Fat: 25.51g | Prot: 66.49g | Carbs: 118.55g.
Breakfast: Чай, Малиновое Варенье, Сыр, Помидоры, Лаваш. Lunch: Ленивые Голубцы, Куриные Грудки (Запеченые), Салат из Помидоров и Огурцов, Лимонад. Dinner: Арбуз, President Творог 5%. Snacks/Other: Энергетический Напиток. more...
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Losing 1.4 kg a Week
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Tanyakamig's Weight History
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