Krillebjörk's Journal, 05 Sep 19

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Weigh In record (no journal entry) for 05 September 2019

82.4 kg Lost so far: 4.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2019:

1902 kcal

Fat: 79.02g | Prot: 101.91g | Carbs: 195.49g. Breakfast: Banan. Lunch: Arboga Leverpastej, Korvbrödsbagarn Hamburgerbröd, Stekt Ägg, Scan Chorizo, Pågen Längtan. Dinner: Norrmejerier Norrgott Normalsaltat, Pågen Jätte Franska, Basmatiris (Kokt), Kronfågel Kycklingfilé. Snacks/Other: GB Glace Daimstrut. more...

450 kcal

Exercise: Styrketräning - 1 hour, Apple Health - 23 hours. more...

Losing 2.1 kg a Week

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Krillebjörk's Weight History

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Krillebjörk's Journal, 05 Sep 19

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Krillebjörk's Weight History