Weigh In record (no journal entry) for 05 September 2019
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61 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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887 kcal
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Fat: 41.95g | Prot: 82.31g | Carbs: 43.76g.
Breakfast: Marilan Biscoito Amanteigado, Ovo Cozido, Chuchu. Lunch: Mexerica, Abobrinha, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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steady weight
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Derodriguues's Weight History
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