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mariapaula_reis
Journal
05 Sep 19
mariapaula_reis's Journal, 05 Sep 19
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Weigh In record (no journal entry) for 05 September 2019
100.9 kg
Lost so far:
14.1 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2019:
354 kcal
Fat: 8.17g | Prot: 33.75g | Carbs: 37.13g.
Breakfast:
Bauducco Torrada Integral, Aveia, Danone YoPRO Morango.
Lunch:
Carne da Sobrecoxa de Frango (Assado, Cozido).
Snacks/Other:
Tangerina.
more...
758 kcal
Exercise:
Weight Training (moderate) - 1 hour, Esteira Hit - 20 minutes, Apple Health - 22 hours and 40 minutes.
more...
Losing 0.0 kg a Week
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mariapaula_reis's Weight History
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