Weigh In record (no journal entry) for 26 January 2013
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91.7 kg
Lost so far: 67.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2013:
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723 kcal
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Fat: 21.94g | Prot: 33.45g | Carbs: 99.71g.
Breakfast: Queso Fontina Light, Mermelada Frutos Rojos, Mermelada Frutos Rojos, Café con Leche Descremada, CasanCrem Light, Tostaditas Mcueto Light. Lunch: Municiones, Mostachol, Awafrut, Sánduche de Jamón y Queso. Dinner: Patatas Fritas, Ensalada de Verduras Mixtas, Costillas, Té de Hierbas (que No Sea de Manzanilla, Infusión). Snacks/Other: Caramelos. more...
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3168 kcal
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Exercise:
Housework - 3 hours, Shopping - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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gladiolito's Weight History
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