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DrBHenderson
Journal
15 Aug 10
DrBHenderson's Journal, 15 Aug 10
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Weigh In record (no journal entry) for 15 August 2010
78.5 kg
Lost so far:
6.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2010:
1928 kcal
Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
Gaining 1.9 kg a Week
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DrBHenderson's Weight History
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