Weigh In record (no journal entry) for 05 September 2019
|
94.8 kg
Lost so far: 3.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
2965 kcal
|
Fat: 137.00g | Prot: 48.00g | Carbs: 375.00g.
Breakfast: Fritos Jalapeno Cheddar Cheese Dip, Tostitos Multigrain Tortilla Chips, Frito-Lay Bean Dip. Lunch: Zeiglers Old Fashioned Apple Cider, Mrs. Smith's Cherry Pie. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sidiancat's Weight History
|