Weigh In record (no journal entry) for 05 September 2019
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1626 kcal
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Fat: 44.33g | Prot: 59.30g | Carbs: 242.01g.
Breakfast: Air. Lunch: Ikan Kembung, Indomie Rasa Ayam Bawang, Nasi Putih. Dinner: Opak, Pisang Goreng, Otak-Otak. Snacks/Other: Nasi Goreng. more...
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steady weight
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vioputri's Weight History
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