Weigh In record (no journal entry) for 09 July 2019
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96 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 40.59g | Prot: 59.22g | Carbs: 128.90g.
Breakfast: Quaker Avena 3 Minutos, Lala Leche Deslactosada, Kellogg's Corn Flakes. Lunch: Té (Infusión), Ensalada Mixta. Dinner: Alpura Leche Deslactosada, Quaker Avena 3 Minutos, Bachoco Milanesa de Pechuga de Pollo, La Huerta Mezcla California . Snacks/Other: Extracto de Vainilla, Canela, Zumo de Limón, Sal, Aderezo de Ensalada Ranch, Quaker Avena 3 Minutos. more...
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holasoymaila's Weight History
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