Weigh In record (no journal entry) for 06 September 2019
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64 kg
Lost so far: 4.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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536 kcal
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Fat: 20.89g | Prot: 12.15g | Carbs: 76.82g.
Breakfast: iseLect 拿鐵咖啡, 月餅, 巧克力吐司. more...
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Losing 1.4 kg a Week
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orange20160131's Weight History
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