Weigh In record (no journal entry) for 06 September 2019
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73.6 kg
Lost so far: 4.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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830 kcal
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Fat: 32.46g | Prot: 66.20g | Carbs: 75.11g.
Breakfast: 不二家 蛋黃酥, 芭樂, 水煮蛋. Lunch: 卜蜂 義式香草雞胸肉, 7-11 鮮蔬烤雞沙拉, 統一 低糖豆漿. more...
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steady weight
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ruru0922959188's Weight History
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