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just_caroline
Journal
26 Jan 13
just_caroline's Journal, 26 Jan 13
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Weigh In record (no journal entry) for 26 January 2013
85.6 kg
Lost so far:
0.9 kg
.
Still to go:
19.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2013:
329 kcal
Fat: 3.44g | Prot: 12.08g | Carbs: 63.02g.
Breakfast:
100 calorie snack pack, milk, chex cereal.
more...
2422 kcal
Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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just_caroline's Weight History
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