Weigh In record (no journal entry) for 06 September 2019
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61.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1851 kcal
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Fat: 105.25g | Prot: 115.61g | Carbs: 112.72g.
Breakfast: 防彈咖啡. Lunch: 全家 綠豆薏仁湯, 7-11 茶葉蛋, 過貓, 番茄, 炒南瓜, 食藥署統計 豆干絲, 油炸豆腐, 花椰菜. Dinner: 炒豆芽, 有皮雞大腿（烤製或烘焙，有粉漿，吃皮）, 星巴克 (Starbucks) 冰拿鐵(大杯), 炒高麗菜, 烤魚柳（有粉漿或麵包糠）, 豆干, 荷包蛋. more...
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Losing 1.4 kg a Week
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dd0929075781's Weight History
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