Weigh In record (no journal entry) for 05 September 2019
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69.6 kg
Lost so far: 5.2 kg.
Still to go: 69.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1847 kcal
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Fat: 128.26g | Prot: 138.84g | Carbs: 47.11g.
Lunch: Lily's Dark Chocolate Premium Baking Chips, Iconic Coconut Matcha Protein, Peanut Butter, Spectrum Organic Virgin Coconut Oil, Egg White. Dinner: Ranch Salad Dressing , Bacon Low Sodium, Buffalo Wild Wings Chicken Wings (1), Blue Cheese Crumbles, Avocados, Hard-Boiled Egg, Baked or Fried Coated Chicken Breast with Skin, Chicken Breast. more...
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Gaining 0.2 kg a Week
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