Weigh In record (no journal entry) for 06 September 2019
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57.3 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1662 kcal
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Fat: 68.67g | Prot: 104.43g | Carbs: 157.53g.
Breakfast: 酪梨, 馬修嚴選 原味優格, 全脂牛奶, 咖啡. Lunch: 虱目魚肚, 雞蛋(整個), 茄子, 海帶, 紅蘿蔔, 糯米椒, 奇異果, 番茄, 豆芽菜. Dinner: 芭樂, 芋頭, 豆花, 鹽酥雞, 蚵仔煎. Snacks/Other: 鹽酥雞. more...
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Losing 1.1 kg a Week
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Anyta tseng's Weight History
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