36.9 9 26.9
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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935 kcal
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Fat: 32.92g | Prot: 61.17g | Carbs: 60.96g.
Breakfast: 全家 中杯冰美式咖啡, 路易莎 全麥香燻雞肉三明治. Lunch: 蜂蜜檸檬水, Costco 烤大雞腿, 無糖豆漿. more...
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Losing 1.4 kg a Week
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taylor_731's Weight History
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