Weigh In record (no journal entry) for 06 September 2019
|
57.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
469 kcal
|
Fat: 15.09g | Prot: 33.55g | Carbs: 47.81g.
Breakfast: Овсяная Крупа, Росток Хлебцы с Морской Солью, Домик в деревне Молоко 2,5%, Yofi Тахини Кунжутная Паста. Dinner: Куриное Филе Вареное, Рис Вареный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya_wrkout's Weight History
|