Weigh In record (no journal entry) for 06 September 2019
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95.1 kg
Lost so far: 12.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1598 kcal
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Fat: 54.01g | Prot: 83.32g | Carbs: 184.46g.
Lunch: Notre Jardin Garniture de 4 Légumes , Oeuf Dur, Pommes de Terre Vapeur, Delisse Actifidus Vanille. Dinner: Delisse Actifidus Muesli, McDonald's Mcmuffin Egg & Cheese, McDonald's Salade Manhattan . more...
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Losing 6.8 kg a Week
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Benouille13's Weight History
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