Gerrika G's Journal, 06 Sep 19

🤣🤣🤣🤣 mogen weer weg......
72.5 kg Lost so far: 24.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:
2001 kcal Fat: 108.81g | Prot: 79.10g | Carbs: 160.71g.   Breakfast: Freeway Cola Zero, Dolce Gusto Café Au Lait. Lunch: AH Paté met Cranberry, Jumbo Koolhydraat Arm Brood. Dinner: Perfekt Tortilla Wraps, AH Romige Tomatensoep, Jumbo Jonge Kaas 48+. Snacks/Other: De Ruijter Vlokfeest, Blue Band Goede Start, Gwoon Volkoren Beschuit , Pepsi Max Cherry, Komkommer (met Schil), AH Ongezouten Pinda's, Delicata Puur Chocolade 85%, Zandvliet Gelderse Gekookte Worst, Gekookt Ei, Bifi Bifi. more...
2756 kcal Exercise: Watching TV/Computer - 7 hours, Housework - 2 hours, Desk Work - 6 hours, Resting - 1 hour, Sleeping - 8 hours. more...
Gaining 7 kg a Week

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Comments 
#morgen 
06 Sep 19 by member: Gerrika G
Lichaam moet even wennen. 
06 Sep 19 by member: smr47

     
 

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Gerrika G's Weight History


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