Weigh In record (no journal entry) for 06 September 2019
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61.3 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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852 kcal
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Fat: 45.33g | Prot: 48.21g | Carbs: 62.45g.
Breakfast: Telur Asin. Lunch: Telur Asin, Ampela, Sambal Goreng Kentang. Dinner: Telur Asin, Sunpride Pisang Single. Snacks/Other: Ayam Goreng, Ampela, Tempe Orek, Telur Asin, Nextar Nastar Cookies, Sunpride Pisang Single. more...
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Losing 2.1 kg a Week
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Wlndariiayu's Weight History
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