Weigh In record (no journal entry) for 06 September 2019
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98 kg
Lost so far: 5.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1066 kcal
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Fat: 50.13g | Prot: 27.53g | Carbs: 137.26g.
Breakfast: Milk, Banana. Lunch: Lemonade, Caesar Salad with Romaine. Dinner: Chocolate Muffin. more...
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Gaining 3.5 kg a Week
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p3regrinus's Weight History
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