ElenaWar's Journal, 06 Sep 19

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Weigh In record (no journal entry) for 06 September 2019

54.5 kg Lost so far: 0.9 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:

1829 kcal

Fat: 66.86g | Prot: 70.07g | Carbs: 174.65g. Breakfast: Магкейк, Сыр Российский, Кофе с Молоком и Сахаром. Lunch: Морковь по-Корейски, Котлета Куриная. Dinner: Вяльково Сом Вяленый в Соломке, ВкусВилл Пиво Бархатное. Snacks/Other: Сам-По Мороженое Маня , Перекресток Груша Пакхам. more...

1341 kcal

Exercise: Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ElenaWar's Journal, 06 Sep 19

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ElenaWar's Weight History