Weigh In record (no journal entry) for 06 September 2019
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64.9 kg
Lost so far: 4.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1537 kcal
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Fat: 46.97g | Prot: 63.75g | Carbs: 179.47g.
Breakfast: Kokt Ägg, Pågen Lingongrova (40g). Lunch: Hatting Grove Rundstykker, Räksallad. Dinner: Vitt Ris, Kitchen 88 Thai Röd Curry Kyckling. Snacks/Other: Rostade Blandade Nötter med Jordnötter, Rött Bordsvin. more...
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Losing 1.4 kg a Week
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lindaclarin's Weight History
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