Weigh In record (no journal entry) for 26 January 2013
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61.1 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2013:
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2623 kcal
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Fat: 141.50g | Prot: 77.29g | Carbs: 222.84g.
Breakfast: Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Real Bacon Bits, Egg. Lunch: Steak & Cheese Chimichangas, Diet Mountain Dew (16.9 oz Bottle), Singles American Cheese, White Wheat Bread. Dinner: Bottomless Tostada Chips with Salsa, Homestyle Fries (Side), Bacon Burger. Snacks/Other: Red Moscato, White Chocolate Ice Cream Bar, Diet Mountain Dew (16.9 oz Bottle), Rich 'n Creamy Peanut Butter Fresh Roasted Malt Crackers. more...
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1750 kcal
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Exercise:
Shopping - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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