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Aeee... Da umas empacada depois caminha... Bora lá falta pouco 😉
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79.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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658 kcal
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Fat: 26.43g | Prot: 68.06g | Carbs: 43.04g.
Breakfast: Desinchá Chá, Café, Creme de Leite. Lunch: Carne de Panela, Vagem Cozida. Dinner: Alface Rúcula, Carne de Panela, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Now Foods Eritritol, Natural Life Goji Berry, Kiwi, Iogurte de Kefir. more...
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Losing 2.5 kg a Week
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Mara Pires's Weight History
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