Weigh In record (no journal entry) for 06 September 2019
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72.5 kg
Lost so far: 21 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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992 kcal
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Fat: 78.90g | Prot: 49.51g | Carbs: 18.54g.
Breakfast: Магнит Сыр Маасдам, Огурец, Помидоры, Велком Сосиски Баварские, Яйцо Куриное. Lunch: Good Food Миндаль Сушеный, Фундук Фундук. more...
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Losing 1.6 kg a Week
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