Weigh In record (no journal entry) for 06 September 2019
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64.3 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1576 kcal
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Fat: 66.74g | Prot: 111.04g | Carbs: 134.12g.
Breakfast: Panco Pão de Forma Integral Total 15 Grãos, Piracanjuba Leite Desnatado, Ovo. Lunch: Visconti Wafer Limão, Arroz Branco (Cozido), Beterrabas, Berinjela Cozida, Peito de Frango. Dinner: Feijão Preto Cozido, Farofa, Repolho Refogado, Alcatra Grelhada. Snacks/Other: Kopenhagen Chocolate Amargo com Caramelo e Flor de Sal, Mentos Bala, Escondidinho de Carne Seca, Mandubim Pasta de Amendoim Integral, Quaker Farelo de Aveia, Banana Prata. more...
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Gaining 2.8 kg a Week
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isabelaeccard's Weight History
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