Weigh In record (no journal entry) for 06 September 2019
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80 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1450 kcal
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Fat: 54.81g | Prot: 77.29g | Carbs: 163.44g.
Breakfast: Pınar Süzme Peynir, Uno Çok Tahıllı Ekmek. Lunch: Üzüm, Bulgur Pilavı, Haşlama. Snacks/Other: Mandalina, Üzüm, Ülker Çubuk Kraker. more...
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steady weight
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Cengizhan007's Weight History
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