catherineso's Journal, 06 Sep 19

Weigh In record (no journal entry) for 06 September 2019
54 kg Lost so far: 13 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:
1275 kcal Fat: 35.59g | Prot: 46.34g | Carbs: 198.98g.   Breakfast: 早安美芝城 紅茶, 甘蔗, 鮭魚, 炒青菜, 蘑菇, 牛奶, Nespresso Espresso. Dinner: UCC 無糖黑咖啡 (184毫升), 排骨便當. Snacks/Other: 海綿蛋糕, 泡麵. more...
1359 kcal Exercise: W - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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catherineso's Weight History


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