Weigh In record (no journal entry) for 06 September 2019
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76.7 kg
Lost so far: 11.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1462 kcal
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Fat: 55.94g | Prot: 74.81g | Carbs: 176.87g.
Breakfast: Вареное Яйцо, Апельсин. Lunch: Яблоко Зеленое. Dinner: Приготовленные Баклажаны, Голубцы, Ржаной Хлеб, Помидоры, Голубец, Скумбрия Копченая. more...
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Gaining 0.2 kg a Week
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tatyanalm's Weight History
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