Weigh In record (no journal entry) for 06 September 2019
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1629 kcal
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Fat: 41.58g | Prot: 41.82g | Carbs: 275.89g.
Breakfast: Telur Rebus, Sambal Goreng, Bango Kecap Manis, Tempe Goreng, Nasi Putih. Lunch: Cap Cay Kuah, Indomie Mi Goreng. Dinner: Kapal Api Special Mix, Jamur Dimasak, Mangga, Indomie Rasa Soto Mie, Nasi Putih. more...
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Gaining 0.4 kg a Week
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inggitmelati's Weight History
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