Weigh In record (no journal entry) for 06 September 2019
|
91.6 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2019:
|
693 kcal
|
Fat: 25.85g | Prot: 54.88g | Carbs: 56.15g.
Lunch: Predilecta Molho Madeira, Arroz Branco (Cozido), Coração de Alcatra. Snacks/Other: Twix Twix (15g). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanodaniele's Weight History
|